Individual Therapy
If you are struggling with anxiety, depression, perfectionism, or have experienced trauma that continues to weigh heavy on you, therapy can help. Therapy can support you in deepening your relationship to yourself, improving your relationships with others, and support you in creating a more fulfilling and meaningful life.
Couples Therapy
Relationships can be difficult to navigate, and at times external support is needed for a relationship to thrive. Intercultural and/or interracial couples, LGBTQ+ couples, and non-traditional relationship styles (including polyamory and ethical non-monogamy) can benefit from a therapist well versed in the unique challenges these relationships can face.
Life Coaching
Life coaching differs from therapy in that it is not focused on mental health treatment. Instead, it can be more general or more flexible to suit your needs.
Clinical Consultation
Clinical consultation is offered to therapists who would like to learn more about treating trauma, feminist therapy, and/or multicultural psychology.